Services We Provide

Clinical methods, explained simply.

Dr. Nappi may use a mix of movement screening, hands-on soft-tissue care, and patient-centered exercise or self-management strategies. The right approach depends on your evaluation, symptoms, goals, and comfort level.

ART

Active Release Techniques

ART is a hands-on soft tissue technique. The provider locates areas of tension or restriction, applies targeted pressure, and guides the patient through a specific movement. It is commonly used for muscles, tendons, ligaments, fascia, and nerve-related soft tissue irritation.

FMS

Functional Movement Screen

FMS is a movement screen used to observe basic movement patterns, mobility, stability, and asymmetry. It can help identify movement limitations and guide exercise recommendations for people who want to move better, train smarter, or reduce recurring movement issues.

SFMA

Selective Functional Movement Assessment

SFMA is a clinical movement assessment used when pain is present. It looks at movement patterns to help distinguish mobility restrictions from stability or motor-control issues, then helps guide the next steps in care.

Graston

Instrument-Assisted Soft Tissue Mobilization

Graston Technique is a form of instrument-assisted soft tissue mobilization. Specialized tools are used over the skin to help assess and address soft tissue restrictions, often alongside stretching, strengthening, and other hands-on care.

Cupping

Suction-Based Soft Tissue Therapy

Cupping uses cups to create controlled suction on the skin. It is often used as a complementary soft-tissue technique for muscle tension and local circulation. Temporary circular marks are common after treatment and usually fade over time.

MDT

McKenzie Method / Mechanical Diagnosis and Therapy

MDT is a musculoskeletal assessment and treatment system, often associated with spine and extremity pain. It emphasizes careful evaluation, repeated movement testing, patient education, and practical self-management strategies when appropriate.

Not every service is right for every person.

These methods are selected based on your history, evaluation, goals, and response to care. Dr. Nappi can explain what she recommends and why before beginning treatment.

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